Follow the Feeling

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What you FEEL matters.

Ease and flow are signs that you are on the correct path.

Struggle and sacrifice are signs that you’ve fallen off course.

I want you to consider this for a moment.

Breathe into the idea that you are ALWAYS being guided.

Follow the thoughts that feel GOOD to you.
Follow the emotions that feel GOOD to you.
Follow the actions that feel GOOD to you.

And more of the same will follow. xx

A critical note: You can feel good and still be scared. You can feel good and still be uncomfortable. It helps to get crystal clear on what you desire so you can learn to trust this process.
Here’s a short video I made for you this morning as I enjoyed my morning cup:)

Things that make me feel good:

+ Sipping my first cup of coffee
+ Searching for fresh perennial growth
+ Experimenting with a new recipe
+ Finishing a run through the park
+ Laughing at my own jokes

Meet the Blogger

Hey! I'm carly hamilton-jones!

Carly has a master’s degree in counseling, a background in education & business, and has 6+ years coaching and mentoring women on business, energy, confidence + motivation.

For a major part of my life, I battled anxiety. I felt out of control and held back by fear. I barely recognized the light, fun, and happy person I once was.

I went to work to disprove the idea that thoughts created my results. Six years later and I am a six-figure life and business coach helping other women make money doing what they love.